The first step to creating a sustainable change is awareness.

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In this program, individuals will -​​

• Move from a fixed mindset to a growth mindset

• Identify one’s ‘interferences’ and create strategies to maximize one’s performance

• Build awareness of mindsets, beliefs, and values that define who we are today

• Understand personality preferences, and how this may support or hinder our performance

• Understand our emotional strengths and vulnerabilities, and build emotional intelligence 

• Become aware of our inherent default patterns or archetypes of the body and learn how to build more flexibility

• Understand and work with our energy drainers and energy gainers

• Learn to build a reservoir of personal energy to lead self and others

• Creating an empowering context that helps us live from our potential

• Learn tools and frameworks that help master our inner game to continue work on self and to support others​​